Bad Hair Day * Fix it with a DIY Hair Tonic

Styling the Hair can make us look good but it can make it damaged and dry. Have you ever thought about using a Hair Rinse They are worth it as it is the equivalent of using a facial toner on the face. A rinse removes any traces of shampoo and leaves the hair healthy and shining. Sage stimulates hair growth and acts as a scalp tonic. Ingredients 100ml of Cider Vinegar 100ml of Cold Black Tea 3 dried Sage Leaves 7 drops of Lavender essential oil (or your favourite oil) Directions Place the vinegar, cold tea and sage in a large jar with lid and allow it to infuse for 5 days, occasionally shaking the jar to assist in the infusion. Filter the mixture with a coffee filter and pour i

The Humble Dandelion is a True Super Hero for Skin and Hair Care * Go on take the Dandelion Dar

Other Names Common Dandelion, Lion’s Tooth, Priest’s Crown, Pu Gong Ying, Swine’s Snout, Dent de Lion Dandelion Using dandelions in your everyday skin care is very easy. The flowers are everywhere and you can use them to detoxify your skin to keep the pores clear, removing bacteria that cause acne and moisturizing the skins tissue layers. What makes Dandelion amazing for the skin is its ability to detoxify. When the skin is detoxified, the pores stay clearer and the complexion has a chance to heal. Dandelion is a great flower to use for acne prone, combination and sensitive skin types, including eczema. Dandelion External Uses The fresh juice of Dandelion is applied externally to fight

I Only Looked at the Cake

Why am I not losing weight * Could it be your Hormones Being careful about what you eat yet still unable to lose weight Is this battle with the bulge ever going to end. Exercise and still not lose weight. Hormones may be to blame. There a 6 hormones which can stop your metabolism from going into Fat Burning Mode. Here is how to Recognise them and Re-Boot them. 1. Insulin Hormone Insulin is a hormone and this is how the body regulates glucose (from foods) to store energy in the form of fat. When you eat carbs the body coverts it straight into glucose as it is a quick energy fix which is saves for later in the form of fat. Solution Lower your carb intak

Emergency - A Quick Face Fix Mask

Emergency Face Mask * When you need a quick Face Fix Too many late nights or too many early mornings - It all shows on our faces - here is a quick fix to refresh your face and look good with a few home ingredients. Cocoa Powder (not instant chocolate) but real Cocoa Powder is not only great tasting but it also wonderful for the skin. Cocoa is from the Cacao Tree (Theobroma cacao) which is cultivated all over the world, mainly in West African countries. The tree produces cacao pods which make cocao powder which is has many culinary and medical properties as it contains the minerals calcium, zinc, potassium as well as caffeine and theobromine. Both caffeine and theo

Your Skin Talks to You * Are you Listening *

Redness, Rashes and Rosacea The Redness is when extra blood rushes to the skin’s surface to either fight off irritants and encourage healing or it can come from exertion, such as after a heart-pounding exercise session as it is trying to cool you down. It is not always a cause for concern but skin redness can be irritating and uncomfortable but your skin is telling you it needs to help your body. From sunburn to an allergic reaction, there are many situations in which your skin can become red or irritated. So ask yourself What activities were you doing in before you noticed the skin redness? Are you taking any new medications or what skin care regime are you doing or what cleaning p

Anxiety * is a Vitamin Deficiency the Trigger

When I was in my early 40´s I started to show signs of the menopause (my Mam went through the menopause in her 40´s) so I was aware that is could happen to me. As an optimistic person I always looked at the glass is half full rather than half empty, so when my thoughts were starting to chance I became more aware of what the heck was going on with me. By the time I reached my mid to late 40´s I started doing research on mood swings and Vitamins to see if there was a link and there is. It is not only down to the menopause that, in my case, the vitamin in question was not being processed in my body but since doing the research I have also come across that it could be a gen

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Karma Skincare  * Vegan* Pure*